Trauma

If you are reading this is because you might have gone through a terrible event like an accident, sexual abuse, or natural disaster. Trauma is the emotional response we have after those events or any terrible event, although not everybody goes through the same feelings, thoughts, and behaviors. An event could have impacted you in a very different way than it impacted other people around you. So please note that your experience is unique and while we work with you we will keep it in mind. 

After the event, you could have felt shocked or in denial, and now you might be having unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. These feelings are normal, however, you might be having difficulties moving on with your life. 

We can help you find hope and learn the skills you need to manage how you are feeling and reacting to the memories of the event. You are not alone in this process. We want to accompany you and create a safe place where you can feel better.